Understanding The Patterns That Keep You Stuck
PSYCHOTHERAPY, INTEGRATIVE MENTAL HEALTH, AND KETAMINE ASSISTED THERAPY IN NASHVILLE
Anxiety, Depression, Disconnection, Self-sabbotage. Symptoms of deeper patterns that have been shaping your life for years. Dr. Kalstein helps you understand and change them.
What you can’t change is trying
to tell you something.
You see the patterns. You may even understand where they come from. But you still don’t feel any different. Something keeps driving the same reactions and relationships despite your conscious desire to change. Together, we uncover the logic beneath these patterns—so they can loosen their hold on your life.
HER APPROACH
The way we survived can become the way we suffer.
Psychodynamic therapy goes beyond symptom management. This work is not a quick fix, it's not a magic wand, but it is a way to achieve lasting change.
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Dr. Kalstein's work draws from psychodynamic and somatic psychotherapy, integrative medicine, meditation and mindfullness, and emerging treatments such as ketamine assisted psychotherapy to help people understand themselves more deeply and move toward lasting change.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
CARL JUNG
In their words.
The most patient, kind, and attentive doctor. She is in this field for all the right reasons, with a genuine desire to help people suffer less and live fuller lives.
APRIL N.
PATIENT
As a dietitian and functional medicine practitioner, I am very picky about who I work with. After meeting Dr. Kalstein, I knew she was the person I wanted on my own health journey.
SARAH G.
FUNCTIONAL MEDICINE PRACTITIONER
A wealth of knowledge and experience, but more importantly, the compassion necessary to go from where you are to where you will be.
BEN X.
PATIENT
Ready for something different?
Share a little about what brings you here,
and Dr. Kalstein will be in touch to find a time to talk.